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Office Ergonomics

While there is much debate about many aspects of ergonomics, everyone agrees on one thing: by using proper ergonomic techniques, employees can be safer and more productive as well as feel better at the end of the day.

This online course uses a powerful combination of audio, full-motion video, text, and colourful graphics to explain how to recognize ergonomic problems and explore practical solutions employees can use to help deal with ergonomic problems in the office.

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Standard First Aid with CPR & AED (CAN)

First aid has traditionally been taught entirely within the classroom, but people learn in different ways and at different speeds. This approved Blended Learning Standard First Aid with CPR & AED course has been designed so that you can complete it at your own pace, in your own time. Not only will you learn more effectively, but you will also have more fun learning.

This course has two components:

  1. An online first aid theory component
  2. A classroom based first aid practical skills component

The online component covers all relevant theory you need to complete before taking the practical training session. Each module will be thoroughly explained with minimal technical terminology and include a helpful review section. The theory component may take up to eight hours to complete depending on your knowledge base, but note that you do not have to finish all of the theory in one seating (one module a day is the recommended pace for maximize learning). You can log into and out of the course as you please. If you are interrupted, just log out and log back in when you have more time and your place in the course will be maintained.

You must complete the online theory before you can participate in the classroom practical training session. We recommend that you aim to finish the online theory at least one week before your practical training session. The whole course, including the online and in-class components, must be completed within 30 days. If you have any questions while working on the theory component, you can e-mail us from within the course and we will endeavour to respond within 24 hours.

Once you have completed your theory course, you will be ready for your practical training. The practical training must be taken within two (2) weeks from the last-possible date of completion of the online theory. Rescue 7 will book the Day-2 Practical Training session and then, thirty (30) days prior to the Day-2 Practical Training, online access codes will be issued to the client. At the practical training session, an accredited instructor will be able to answer any questions that you have as a result of the theory course and will then demonstrate a number of first aid techniques including: emergency scene management and treatment for shock, unconsciousness, fainting, adult choking, severe bleeding, and much more. Participants attending the Day-2 Practical Training will be given a Day-2 recap quiz to review everything that was covered online, and only those with a passing mark will be able to participate in the practical training session. The minimum passing mark on the Day-2 recap quiz is 50 percent.

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Canadian Welding Red Seal Self-Assessment

This online practice exam can be used to assess your welding knowledge prior to challenging the red seal journeyman exam.

This online exam is an effective tool for individuals and companies wishing to assess skill gaps prior to completion of a weldersÕ red seal challenge exam and for recruiters who wish to assess trade credentials of foreign workers.

After completion of this practice exam, you should be able to:

  • Identify knowledge gaps
  • Focus on topics in need of further training and review
  • Shorten Red Seal exam preparation time
  • Customize your training
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Learners Permit Preparation (Alberta Premium Edition)

This program is specifically designed for aspiring drivers who need to write their Alberta Learner’s Permit Test. This program is a comprehensive review of the most current driver handbook, which is the required reading for the Alberta Learner’s Permit Test. Included with this premium program is a bonus section of practice test questions and information on the SAFER System of Defensive Driving.

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Hazard Communication

Workers are exposed to hazardous chemical products every day; this poses serious problems for workers and their employers. Hazard Communication (HazCom) training is designed to provide workers with the information they need to recognize and avoid hazardous chemicals. This course will

This online Hazard Communication course addresses the HazCom Standard, the Globally Harmonized System of Classification and Labelling of Chemicals (GHS), and how to use Safety Data Sheets (SDSs) and chemical labels to prepare for hazards or react to exposures. After completing this course, an understanding should be gained of OSHAÕs Hazard Communication (HazCom) standard and the GHS, physical and health hazards of chemicals, what items are included in the hazardous chemical program, and how Safety Data Sheets (SDS) and warning labels are used in the workplace.

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WHMIS 2015 & TDG Package

This online WHMIS 2015 and TDG package course provides a comprehensive understanding of both the Workplace Hazardous Materials Information System (GHS) and regulations for the transportation of dangerous goods within Canada.

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Leadership for Safety Excellence Online

Designed for municipal supervisors, this course helps participants understand their role in supporting their health and safety management system.

The Alberta ERSD Water and Wastewater Operator Certification Program requires that operators have post secondary education or equivalent, to meet the requirements for a levels III and IV certification. The Continuing Education Unit (CEU) system can be utilized by operators to gain the equivalent of the post secondary education.

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Overhead Cranes

This online Overhead Cranes course is designed to provide you with the knowledge required to safely inspect, maintain, and operate overhead cranes.

Upon successful completion, you should be able to:

  • Recognize the primary causes of overhead crane accidents and dropped loads
  • Follow the manufacturer’s instructions during inspections
  • List the requirements for pre-start inspections and log books
  • Recognize crane hand signals
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Seasonal Agricultural Workers Health and Safety Orientation

This training program will enable those farm owners and managers to train seasonal workers in understanding the basic principles of agricultural health and safety, how to recognize workplace hazards, and the importance and utilization of hazard control systems.

This information in this training program is adaptable to various commodity sectors. It is intended to help farmers, their families and workers while meeting any regulatory requirements that may apply.

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Working in Confined Spaces on the Farm

This training program will enable participants to identify a confined space; understand the functions of equipment related to confined entry work; conduct a risk assessment; and develop safe entry procedures, thereby protecting themselves, their families and workers while meeting any regulatory requirements that may apply.

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The Online Safety Training Network


#100, 111 - 5 Ave SW, Calgary, AB, T2P 3Y6

Hours - Monday to Friday, 9am to 5pm

Phone: 1 855 315 0555